Terms of Service

Effective Date: March 21, 2026

Please read these Terms of Service ("Terms") carefully before using LockedIn FIT ("the app"). By using the app, you agree to be bound by these Terms.

1. Fitness Disclaimer

LockedIn FIT is a fitness tracking tool. It is NOT a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified physician or healthcare provider before beginning any exercise programme, particularly if you:

• Have any pre-existing medical conditions
• Have cardiovascular disease or risk factors
• Are pregnant or nursing
• Have recent injuries or surgeries
• Are taking medication that affects physical performance

The exercise recommendations, weight calculations, recovery estimates, and readiness scores provided by this app are based on general exercise science principles and your self-reported data. They are informational only and should not be relied upon as medical or professional fitness advice.

2. Assumption of Risk

Physical exercise carries inherent risks including but not limited to muscle strains, joint injuries, cardiovascular events, and other physical harm. By using LockedIn FIT, you acknowledge and accept these risks.

You understand that:

• Auto-calculated weights are estimates based on your input and may not be appropriate for your current ability.
• One-rep max (1RM) testing involves near-maximal loading and carries significant injury risk. Always use a spotter and stop immediately if you feel pain.
• Recovery and readiness scores are algorithmic estimates, not clinical assessments.
• You are solely responsible for selecting appropriate weights and exercises for your fitness level.

3. Limitation of Liability

To the maximum extent permitted by applicable law, LockedIn FIT and its developers shall not be liable for any indirect, incidental, special, consequential, or punitive damages, or any loss of profits or revenues, whether incurred directly or indirectly, or any loss of data, use, goodwill, or other intangible losses resulting from:

• Your use of or inability to use the app
• Any injuries sustained during exercise performed in connection with the app
• Reliance on any information, recommendations, or calculations provided by the app
• Unauthorized access to or alteration of your data

4. Coaching Mascot Disclaimer

Locke, the in-app mascot, provides motivational messages and general training tips. Locke is an animated character, not a certified personal trainer, coach, or medical professional. Messages from Locke should not be treated as professional advice.

5. Age Restriction

You must be at least 13 years old to use LockedIn FIT. If you are between 13 and 18, you should use the app only with parental or guardian awareness. We do not knowingly collect data from children under 13.

6. User Accounts

If you create an account, you are responsible for maintaining the confidentiality of your login credentials. You agree to provide accurate information and to update it as necessary.

We reserve the right to suspend or terminate accounts that violate these Terms.

7. User-Created Content

You may create custom workout plans using the plan builder. You are solely responsible for the safety and appropriateness of any custom plans you create. LockedIn FIT does not review or validate user-created plans for safety.

8. Intellectual Property

All content, design, and code in LockedIn FIT are the property of the app's developers unless otherwise noted. Exercise names and descriptions reference commonly known movements and are not claimed as proprietary.

9. Advertising

LockedIn FIT displays advertisements served by Google AdMob. By using the app, you acknowledge that:

• Ads may appear as banners, interstitials, or rewarded videos within the app.
• Google AdMob may collect device identifiers and ad interaction data to serve and measure ads. See Google's Privacy Policy for details.
• You may opt out of personalized ads through your device settings (Settings > Privacy > Tracking on iOS).
• Ad availability and content are controlled by Google and third-party advertisers; LockedIn FIT does not endorse any advertised products or services.

10. Data and Privacy

Your use of LockedIn FIT is also governed by our Privacy Policy, which describes how we collect, use, and protect your data. By using the app, you consent to the data practices described in the Privacy Policy.

11. Modifications to the App and Terms

We reserve the right to modify or discontinue the app at any time. We may also update these Terms from time to time. Continued use of the app after changes constitutes acceptance of the updated Terms.

12. Dispute Resolution

Any disputes arising from or relating to these Terms or your use of the app shall be resolved through binding arbitration in accordance with applicable arbitration rules, rather than in court. You agree to waive any right to a jury trial or to participate in a class action.

13. Governing Law

These Terms shall be governed by and construed in accordance with applicable federal and state laws, without regard to conflict of law principles.

14. Severability

If any provision of these Terms is found to be unenforceable, the remaining provisions shall continue in full force and effect.

15. Contact

For questions about these Terms, contact us at: fitlockedin@gmail.com